{"id":4900,"date":"2013-09-01T20:23:23","date_gmt":"2013-09-01T19:23:23","guid":{"rendered":"http:\/\/www.alpavista.ch\/Alp11\/?p=4900"},"modified":"2022-12-09T17:41:08","modified_gmt":"2022-12-09T16:41:08","slug":"plan-monnay","status":"publish","type":"post","link":"https:\/\/alpavista.ch\/Alp11\/2013\/09\/01\/plan-monnay\/","title":{"rendered":"Plan Monnay"},"content":{"rendered":"<p>Histoire de laisser reposer un peu nos pieds fatigu\u00e9s par les heures de marche d\u2019il y a deux jours, du c\u00f4t\u00e9 du Sanetsch, nous avons mis au programme de ce premier jour de septembre, une p\u2019tite sortie \u00ab pure bike \u00bb, sans portage et sans n\u00e9v\u00e9, mais pas sans chemin. Si l\u2019interminable et usante ascension jusqu\u2019\u00e0 la cr\u00eate de Bavon nous \u00e9tait famili\u00e8re, la descente de Plan Monnay sur Montatuay, \u00e0 la r\u00e9putation sulfureuse, \u00e9tait totalement in\u00e9dite. Sur ses 1&rsquo;200 m\u00e8tres de D-, ce single nous a fait passer par tous les \u00e9tats d\u2019\u00e2mes.<br \/>\n<!--more--><br \/>\nUn d\u00e9marrage en douceur, \u00e0 travers un relief pommel\u00e9, forestier et plut\u00f4t engageant, suivi d\u2019un premier tron\u00e7on ludique \u00e0 souhait et peu engag\u00e9, jusqu\u2019\u00e0 Plan Bleu. C\u2019est ensuite que les choses se corsent, comme le disent nos amis de l\u2019\u00eele de beaut\u00e9. Ce n\u2019est pas tant la succession de travers\u00e9es et de lacets qui posent probl\u00e8me, mais l\u2019incroyable \u00e9troitesse d\u2019un sentier tr\u00e8s d\u00e9versant et racineux en diable. A peu pr\u00e8s g\u00e9rable, par temps sec, ce tron\u00e7on est \u00e0 d\u00e9conseiller avec un rev\u00eatement humide. La moindre erreur se paie cache et pas forc\u00e9ment bon march\u00e9, vu l\u2019escarpement du versant sur lequel il serpente. Pour la partie finale, le meilleur conseil que je puisse vous donner est de virer votre selle et votre cerveau. Vous n\u2019aurez besoin ni de l\u2019une, ni de l\u2019autre. Clippez simplement vos p\u00e9dales, posez votre post\u00e9rieur sur la roue arri\u00e8re et contentez vous de garder votre cintre \u00e0 peu pr\u00e8s droit. Apr\u00e8s quelques hectom\u00e8tres d\u2019une vertigineuse plong\u00e9e via un ancien \u00ab tsable \u00bb \u00e0 bois, dont abrupt n\u2019est que l\u2019esquisse du pr\u00e9nom, vous ne pourrez que remercier votre fournisseur de plaquettes d\u2019avoir fabriquer un produit si fiable&#8230; ou pas.<\/p>\n<style type=\"text\/css\">\n#foogallery-gallery-23190 .fg-image { width: 101px; }\n#foogallery-gallery-23190 { --fg-gutter: 1px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-none fg-left fg-default fg-ready fg-light fg-loading-default fg-loaded-fade-in fg-preset fg-selena fg-preset-small fg-preset fg-selena fg-preset-small\" id=\"foogallery-gallery-23190\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:false,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true,&quot;state&quot;:{&quot;enabled&quot;:true,&quot;mask&quot;:&quot;foogallery-{id}&quot;}}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_001.jpg\" data-caption-title=\"Bike d\u2019emprunt et r\u00e9glages du matin, m\u00eame quand on est un invit\u00e9 aussi prestigieux que Joe Schwarz himself.\" data-caption-desc=\"Bike d\u2019emprunt et r\u00e9glages du matin, m\u00eame quand on est un invit\u00e9 aussi prestigieux que Joe Schwarz himself.\" data-attachment-id=\"23225\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_001\" title=\"Bike d\u2019emprunt et r\u00e9glages du matin, m\u00eame quand on est un invit\u00e9 aussi prestigieux que Joe Schwarz himself.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_001\/2641677125.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Bike d\u2019emprunt et r\u00e9glages du matin, m\u00eame quand on est un invit\u00e9 aussi prestigieux que Joe Schwarz himself.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_002.jpg\" data-caption-title=\"Dame nature a parfois une \u00e2me d\u2019artiste.\" data-caption-desc=\"Dame nature a parfois une \u00e2me d\u2019artiste.\" data-attachment-id=\"23224\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_002\" title=\"Dame nature a parfois une \u00e2me d\u2019artiste.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_002\/2650546812.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Dame nature a parfois une \u00e2me d\u2019artiste.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_003.jpg\" data-caption-title=\"La remont\u00e9e des pistes de Bavon : puls\u2019 dans le rouge et nez sur le guidon.\" data-caption-desc=\"La remont\u00e9e des pistes de Bavon : puls\u2019 dans le rouge et nez sur le guidon.\" data-attachment-id=\"23223\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_003\" title=\"La remont\u00e9e des pistes de Bavon : puls\u2019 dans le rouge et nez sur le guidon.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_003\/1302570598.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">La remont\u00e9e des pistes de Bavon : puls\u2019 dans le rouge et nez sur le guidon.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_004.jpg\" data-caption-title=\"Pas d\u2019ascension m\u00e9canis\u00e9e au menu de la journ\u00e9e\u2026\" data-caption-desc=\"Pas d\u2019ascension m\u00e9canis\u00e9e au menu de la journ\u00e9e\u2026\" data-attachment-id=\"23222\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_004\" title=\"Pas d\u2019ascension m\u00e9canis\u00e9e au menu de la journ\u00e9e\u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_004\/3378594213.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Pas d\u2019ascension m\u00e9canis\u00e9e au menu de la journ\u00e9e\u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_005.jpg\" data-caption-title=\"\u2026 mais une premi\u00e8re descente improvis\u00e9e et sans v\u00e9ritable chemin.\" data-caption-desc=\"\u2026 mais une premi\u00e8re descente improvis\u00e9e et sans v\u00e9ritable chemin.\" data-attachment-id=\"23221\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_005\" title=\"\u2026 mais une premi\u00e8re descente improvis\u00e9e et sans v\u00e9ritable chemin.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_005\/1286763540.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 mais une premi\u00e8re descente improvis\u00e9e et sans v\u00e9ritable chemin.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_006.jpg\" data-caption-title=\"Une brume r\u00e9calcitrante, mais pas de mauvais temps annonc\u00e9 \u00e0 l\u2019horizon.\" data-caption-desc=\"Une brume r\u00e9calcitrante, mais pas de mauvais temps annonc\u00e9 \u00e0 l\u2019horizon.\" data-attachment-id=\"23220\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_006\" title=\"Une brume r\u00e9calcitrante, mais pas de mauvais temps annonc\u00e9 \u00e0 l\u2019horizon.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_006\/1278909741.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Une brume r\u00e9calcitrante, mais pas de mauvais temps annonc\u00e9 \u00e0 l\u2019horizon.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_007.jpg\" data-caption-title=\"Plan Monnay, le bien nomm\u00e9.\" data-caption-desc=\"Plan Monnay, le bien nomm\u00e9.\" data-attachment-id=\"23219\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_007\" title=\"Plan Monnay, le bien nomm\u00e9.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_007\/236344403.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Plan Monnay, le bien nomm\u00e9.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_008.jpg\" data-caption-title=\"Enfin, plan l\u00e9g\u00e8rement inclin\u00e9 quand m\u00eame.\" data-caption-desc=\"Enfin, plan l\u00e9g\u00e8rement inclin\u00e9 quand m\u00eame.\" data-attachment-id=\"23218\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_008\" title=\"Enfin, plan l\u00e9g\u00e8rement inclin\u00e9 quand m\u00eame.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_008\/1496426533.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Enfin, plan l\u00e9g\u00e8rement inclin\u00e9 quand m\u00eame.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_009.jpg\" data-caption-title=\"Notre promontoire du jour \u2026\" data-caption-desc=\"Notre promontoire du jour \u2026\" data-attachment-id=\"23217\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_009\" title=\"Notre promontoire du jour \u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_009\/578244457.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Notre promontoire du jour \u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_010.jpg\" data-caption-title=\"\u2026 en ravit certains\u2026\" data-caption-desc=\"\u2026 en ravit certains\u2026\" data-attachment-id=\"23216\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_010\" title=\"\u2026 en ravit certains\u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_010\/2755964635.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 en ravit certains\u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_011.jpg\" data-caption-title=\"\u2026 et en r\u00e9jouit d\u2019autres.\" data-caption-desc=\"\u2026 et en r\u00e9jouit d\u2019autres.\" data-attachment-id=\"23215\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_011\" title=\"\u2026 et en r\u00e9jouit d\u2019autres.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_011\/563583850.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 et en r\u00e9jouit d\u2019autres.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_012.jpg\" data-caption-title=\"Monture \u00ab full new \u00bb mais moteur encore un peu fatigu\u00e9 par l\u2019exp\u00e9dition du vendredi.\" data-caption-desc=\"Monture \u00ab full new \u00bb mais moteur encore un peu fatigu\u00e9 par l\u2019exp\u00e9dition du vendredi.\" data-attachment-id=\"23214\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_012\" title=\"Monture \u00ab full new \u00bb mais moteur encore un peu fatigu\u00e9 par l\u2019exp\u00e9dition du vendredi.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_012\/555709011.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Monture \u00ab full new \u00bb mais moteur encore un peu fatigu\u00e9 par l\u2019exp\u00e9dition du vendredi.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_013.jpg\" data-caption-title=\"Sieste crapuleuse ?\" data-caption-desc=\"Sieste crapuleuse ?\" data-attachment-id=\"23213\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_013\" title=\"Sieste crapuleuse ?\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_013\/4047566409.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Sieste crapuleuse ?<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_014.jpg\" data-caption-title=\"Quand l\u2019invit\u00e9 sourit c\u2019est que sa monture d\u2019un jour lui convient ou que le chemin est divin.\" data-caption-desc=\"Quand l\u2019invit\u00e9 sourit c\u2019est que sa monture d\u2019un jour lui convient ou que le chemin est divin.\" data-attachment-id=\"23212\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_014\" title=\"Quand l\u2019invit\u00e9 sourit c\u2019est que sa monture d\u2019un jour lui convient ou que le chemin est divin.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_014\/1971458442.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Quand l\u2019invit\u00e9 sourit c\u2019est que sa monture d\u2019un jour lui convient ou que le chemin est divin.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_015.jpg\" data-caption-title=\"Direction Montatuay, d\u2019abord en pente douce\u2026\" data-caption-desc=\"Direction Montatuay, d\u2019abord en pente douce\u2026\" data-attachment-id=\"23211\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_015\" title=\"Direction Montatuay, d\u2019abord en pente douce\u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_015\/4031849531.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Direction Montatuay, d\u2019abord en pente douce\u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_016.jpg\" data-caption-title=\"\u2026 puis avec plus de pente\u2026\" data-caption-desc=\"\u2026 puis avec plus de pente\u2026\" data-attachment-id=\"23210\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_016\" title=\"\u2026 puis avec plus de pente\u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_016\/4040805634.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 puis avec plus de pente\u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_017.jpg\" data-caption-title=\"\u2026 mais toujours avec un panorama \u00e0 couper le souffle.\" data-caption-desc=\"\u2026 mais toujours avec un panorama \u00e0 couper le souffle.\" data-attachment-id=\"23209\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_017\" title=\"\u2026 mais toujours avec un panorama \u00e0 couper le souffle.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_017\/2145745972.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 mais toujours avec un panorama \u00e0 couper le souffle.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_018.jpg\" data-caption-title=\"A la sortie du premier secteur, un sourire qui en dit plus long que tous les mots.\" data-caption-desc=\"A la sortie du premier secteur, un sourire qui en dit plus long que tous les mots.\" data-attachment-id=\"23208\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_018\" title=\"A la sortie du premier secteur, un sourire qui en dit plus long que tous les mots.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_018\/683835458.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">A la sortie du premier secteur, un sourire qui en dit plus long que tous les mots.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_019.jpg\" data-caption-title=\"Les travaux forestiers entrepris apr\u00e8s les diverses temp\u00eates de foehn nous obligent \u00e0 quelques aller-retours p\u00e9dalant\u2026\" data-caption-desc=\"Les travaux forestiers entrepris apr\u00e8s les diverses temp\u00eates de foehn nous obligent \u00e0 quelques aller-retours p\u00e9dalant\u2026\" data-attachment-id=\"23207\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_019\" title=\"Les travaux forestiers entrepris apr\u00e8s les diverses temp\u00eates de foehn nous obligent \u00e0 quelques aller-retours p\u00e9dalant\u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_019\/1401186062.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Les travaux forestiers entrepris apr\u00e8s les diverses temp\u00eates de foehn nous obligent \u00e0 quelques aller-retours p\u00e9dalant\u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_020.jpg\" data-caption-title=\"\u2026 pour changer de paliers.\" data-caption-desc=\"\u2026 pour changer de paliers.\" data-attachment-id=\"23206\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_020\" title=\"\u2026 pour changer de paliers.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_020\/4215385658.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 pour changer de paliers.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_021.jpg\" data-caption-title=\"Le plus compliqu\u00e9 n\u2019est de pr\u00eater son nouveau 27.5 \u00e0 Joe\u2026\" data-caption-desc=\"Le plus compliqu\u00e9 n\u2019est de pr\u00eater son nouveau 27.5 \u00e0 Joe\u2026\" data-attachment-id=\"23205\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_021\" title=\"Le plus compliqu\u00e9 n\u2019est de pr\u00eater son nouveau 27.5 \u00e0 Joe\u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_021\/2123537291.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Le plus compliqu\u00e9 n\u2019est de pr\u00eater son nouveau 27.5 \u00e0 Joe\u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_022.jpg\" data-caption-title=\"\u2026 mais d\u2019avoir les arguments convaincants (et en anglais) pour qu\u2019il soit d\u2019accord de le rendre.\" data-caption-desc=\"\u2026 mais d\u2019avoir les arguments convaincants (et en anglais) pour qu\u2019il soit d\u2019accord de le rendre.\" data-attachment-id=\"23204\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_022\" title=\"\u2026 mais d\u2019avoir les arguments convaincants (et en anglais) pour qu\u2019il soit d\u2019accord de le rendre.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_022\/2115662514.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 mais d\u2019avoir les arguments convaincants (et en anglais) pour qu\u2019il soit d\u2019accord de le rendre.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_023.jpg\" data-caption-title=\"Quand les escaliers sont suffisamment grands, le plaisir du biker est g\u00e9ant.\" data-caption-desc=\"Quand les escaliers sont suffisamment grands, le plaisir du biker est g\u00e9ant.\" data-attachment-id=\"23203\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_023\" title=\"Quand les escaliers sont suffisamment grands, le plaisir du biker est g\u00e9ant.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_023\/2923820712.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Quand les escaliers sont suffisamment grands, le plaisir du biker est g\u00e9ant.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_024.jpg\" data-caption-title=\"Bike Attitude. (c\u2019est un m\u00e9tier)\" data-caption-desc=\"Bike Attitude. (c\u2019est un m\u00e9tier)\" data-attachment-id=\"23202\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_024\" title=\"Bike Attitude. (c\u2019est un m\u00e9tier)\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_024\/713494891.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Bike Attitude. (c\u2019est un m\u00e9tier)<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_025.jpg\" data-caption-title=\"Blocs \u00e9ratiques et signes cabalistiques.\" data-caption-desc=\"Blocs \u00e9ratiques et signes cabalistiques.\" data-attachment-id=\"23201\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_025\" title=\"Blocs \u00e9ratiques et signes cabalistiques.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_025\/2941527258.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Blocs \u00e9ratiques et signes cabalistiques.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_026.jpg\" data-caption-title=\"Passera ? Passera-pas ? Au del\u00e0 de 75 cm de cintre, descendez du bike, \u00e7a vous \u00e9vitera de vous \u00e9craser les doigts.\" data-caption-desc=\"Passera ? Passera-pas ? Au del\u00e0 de 75 cm de cintre, descendez du bike, \u00e7a vous \u00e9vitera de vous \u00e9craser les doigts.\" data-attachment-id=\"23200\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_026\" title=\"Passera ? Passera-pas ? Au del\u00e0 de 75 cm de cintre, descendez du bike, \u00e7a vous \u00e9vitera de vous \u00e9craser les doigts.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_026\/2950483427.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Passera ? Passera-pas ? Au del\u00e0 de 75 cm de cintre, descendez du bike, \u00e7a vous \u00e9vitera de vous \u00e9craser les doigts.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_027.jpg\" data-caption-title=\"Des marches, mais aussi des chicken-pass.\" data-caption-desc=\"Des marches, mais aussi des chicken-pass.\" data-attachment-id=\"23199\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_027\" title=\"Des marches, mais aussi des chicken-pass.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_027\/3874235456.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Des marches, mais aussi des chicken-pass.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_028.jpg\" data-caption-title=\"Petite s\u00e9ance de r\u00e9cup\u2019 pour jetlag\u00e9 chronique.\" data-caption-desc=\"Petite s\u00e9ance de r\u00e9cup\u2019 pour jetlag\u00e9 chronique.\" data-attachment-id=\"23198\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_028\" title=\"Petite s\u00e9ance de r\u00e9cup\u2019 pour jetlag\u00e9 chronique.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_028\/2982926390.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Petite s\u00e9ance de r\u00e9cup\u2019 pour jetlag\u00e9 chronique.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_029.jpg\" data-caption-title=\"L\u2019art du lacet \u2026\" data-caption-desc=\"L\u2019art du lacet \u2026\" data-attachment-id=\"23197\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_029\" title=\"L\u2019art du lacet \u2026\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_029\/3398254458.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">L\u2019art du lacet \u2026<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_030.jpg\" data-caption-title=\"\u2026 expliqu\u00e9 aux nuls.\" data-caption-desc=\"\u2026 expliqu\u00e9 aux nuls.\" data-attachment-id=\"23196\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_030\" title=\"\u2026 expliqu\u00e9 aux nuls.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_030\/1287577288.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">\u2026 expliqu\u00e9 aux nuls.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_031.jpg\" data-caption-title=\"Brazilian 2 ? (Les bien inform\u00e9s comprendront.)\" data-caption-desc=\"Brazilian 2 ? (Les bien inform\u00e9s comprendront.)\" data-attachment-id=\"23195\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_031\" title=\"Brazilian 2 ? (Les bien inform\u00e9s comprendront.)\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_031\/3379424121.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Brazilian 2 ? (Les bien inform\u00e9s comprendront.)<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_032.jpg\" data-caption-title=\"Le toboggan de Montatuay est en approche.\" data-caption-desc=\"Le toboggan de Montatuay est en approche.\" data-attachment-id=\"23194\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_032\" title=\"Le toboggan de Montatuay est en approche.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_032\/3387228736.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Le toboggan de Montatuay est en approche.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_033.jpg\" data-caption-title=\"Cramponnez-vous au guidon, c\u2019est turbulent et \u00e7a descent furieusement.\" data-caption-desc=\"Cramponnez-vous au guidon, c\u2019est turbulent et \u00e7a descent furieusement.\" data-attachment-id=\"23193\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_033\" title=\"Cramponnez-vous au guidon, c\u2019est turbulent et \u00e7a descent furieusement.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_033\/431654490.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Cramponnez-vous au guidon, c\u2019est turbulent et \u00e7a descent furieusement.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_034.jpg\" data-caption-title=\"Merci (encore) Mister Hope.\" data-caption-desc=\"Merci (encore) Mister Hope.\" data-attachment-id=\"23192\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_034\" title=\"Merci (encore) Mister Hope.\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_034\/2641912217.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Merci (encore) Mister Hope.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/Plan_Monnay_035.jpg\" data-caption-title=\"Apr\u00e8s l\u2019effort, le r\u00e9confort. (de bon go\u00fbt et di\u00e9t\u00e9tique)\" data-caption-desc=\"Apr\u00e8s l\u2019effort, le r\u00e9confort. (de bon go\u00fbt et di\u00e9t\u00e9tique)\" data-attachment-id=\"23191\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Plan_Monnay_035\" title=\"Apr\u00e8s l\u2019effort, le r\u00e9confort. (de bon go\u00fbt et di\u00e9t\u00e9tique)\" width=\"101\" height=\"57\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/alpavista.ch\/Alp11\/wp-content\/uploads\/cache\/Plan_Monnay_035\/413881384.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22101%22%20height%3D%2257%22%20viewBox%3D%220%200%20101%2057%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-desc\">Apr\u00e8s l\u2019effort, le r\u00e9confort. (de bon go\u00fbt et di\u00e9t\u00e9tique)<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n<input class=\"fooboxshare_post_id\" type=\"hidden\" value=\"4900\"\/>","protected":false},"excerpt":{"rendered":"<p>Histoire de laisser reposer un peu nos pieds fatigu\u00e9s par les heures de marche d\u2019il y a deux jours, du c\u00f4t\u00e9 du Sanetsch, nous avons mis au programme de ce premier jour de septembre, une p\u2019tite sortie \u00ab pure bike \u00bb, sans portage et sans n\u00e9v\u00e9, mais pas sans chemin. Si l\u2019interminable et usante ascension jusqu\u2019\u00e0 la cr\u00eate de Bavon nous \u00e9tait famili\u00e8re, la descente de Plan Monnay sur Montatuay, \u00e0 la r\u00e9putation sulfureuse, \u00e9tait totalement in\u00e9dite. Sur ses 1&rsquo;200 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[658,4],"tags":[1290,1180,1072,1147,1139,1562,1148,1561,1526],"class_list":["post-4900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoor","category-vtt","tag-bavon","tag-dranse","tag-entremont","tag-ferret","tag-liddes","tag-montatuay","tag-orsieres","tag-plan-monnay","tag-vicheres"],"_links":{"self":[{"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/posts\/4900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/comments?post=4900"}],"version-history":[{"count":0,"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/posts\/4900\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/media\/6261"}],"wp:attachment":[{"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/media?parent=4900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/categories?post=4900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpavista.ch\/Alp11\/wp-json\/wp\/v2\/tags?post=4900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}